Water | 73.25g |
Energy | 117.0kcal |
Energy | 490.0kJ |
Protein | 24.86g |
Total lipid (fat) | 1.18g |
Ash | 1.59g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 102.0mg |
Iron, Fe | 1.16mg |
Magnesium, Mg | 38.0mg |
Phosphorus, P | 257.0mg |
Potassium, K | 344.0mg |
Sodium, Na | 79.0mg |
Zinc, Zn | 1.43mg |
Copper, Cu | 0.192mg |
Manganese, Mn | 0.9mg |
Selenium, Se | 16.1??g |
Vitamin C, total ascorbic acid | 1.7mg |
Thiamin | 0.08mg |
Riboflavin | 0.12mg |
Niacin | 1.9mg |
Pantothenic acid | 0.87mg |
Vitamin B-6 | 0.14mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Vitamin B-12 | 2.2??g |
Vitamin A, RAE | 10.0??g |
Retinol | 10.0??g |
Vitamin A, IU | 32.0IU |
Fatty acids, total saturated | 0.237g |
14:0 | 0.017g |
16:0 | 0.179g |
18:0 | 0.04g |
Fatty acids, total monounsaturated | 0.195g |
16:1 undifferentiated | 0.073g |
18:1 undifferentiated | 0.09g |
20:1 | 0.031g |
Fatty acids, total polyunsaturated | 0.472g |
18:2 undifferentiated | 0.014g |
18:3 undifferentiated | 0.015g |
18:4 | 0.01g |
20:4 undifferentiated | 0.067g |
20:5 n-3 (EPA) | 0.101g |
22:5 n-3 (DPA) | 0.036g |
22:6 n-3 (DHA) | 0.223g |
Cholesterol | 115.0mg |
Tryptophan | 0.278g |
Threonine | 1.09g |
Isoleucine | 1.145g |
Leucine | 2.02g |
Lysine | 2.283g |
Methionine | 0.736g |
Cystine | 0.266g |
Phenylalanine | 0.97g |
Tyrosine | 0.839g |
Valine | 1.281g |
Arginine | 1.487g |
Histidine | 0.732g |
Alanine | 1.503g |
Aspartic acid | 2.545g |
Glutamic acid | 3.711g |
Glycine | 1.193g |
Proline | 0.879g |
Serine | 1.014g |